tag:blogger.com,1999:blog-3013254043885905775.post2037010220718854710..comments2023-10-16T01:05:42.688-07:00Comments on The Path to Health: From Denise AustinJourno June aka MamaBearhttp://www.blogger.com/profile/04147813827912805263noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3013254043885905775.post-8669946967069999612008-03-31T12:03:00.000-07:002008-03-31T12:03:00.000-07:00That is so true! I used to do water aerobics and o...That is so true! I used to do water aerobics and our instructor used to tell us every class to make sure we do some strength training a couple times a week as well =)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-73205518631055020972008-03-30T09:51:00.000-07:002008-03-30T09:51:00.000-07:00good to know! I usually do it once a week..I guess...good to know! I usually do it once a week..I guess I should bump that up to 2X as suggested.Heatherhttps://www.blogger.com/profile/02938217552213908906noreply@blogger.com