tag:blogger.com,1999:blog-3013254043885905775.post939921189331002529..comments2023-10-16T01:05:42.688-07:00Comments on The Path to Health: Weigh in for Sizzling Hot 4 Summer ChallengeJourno June aka MamaBearhttp://www.blogger.com/profile/04147813827912805263noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-3013254043885905775.post-15435101771152945872009-05-07T23:39:00.000-07:002009-05-07T23:39:00.000-07:00You're so skinny already, of course your weight lo...You're so skinny already, of course your weight loss won't be as easy as mine. All I have to do is lift up one arm and wham bam, I lost 4 pounds LOL<br /><br />I am learning how to drink nothing but water :) but I find that I am able to use the restroom when I drink my coffee in the morning (too much information eh?) hey it works :)<br /><br />Keep up the fabulous work!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-75433200795630966992009-05-07T18:06:00.000-07:002009-05-07T18:06:00.000-07:00Oh yes, 6 pounds is definitely a good number! Cong...Oh yes, 6 pounds is definitely a good number! Congrats!Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-87872600189574185632009-05-07T06:31:00.000-07:002009-05-07T06:31:00.000-07:00Way to go with the maintenance! I use to get a li...Way to go with the maintenance! I use to get a little irritated at Denise Austin's voice for some reason, but she really has great advise! she has matured so gracefully. <br /><br />I am dealing with sore quads. I am just getting started with the squats and such, and the motion of sitting down in a chair makes me whimper!Pattyhttps://www.blogger.com/profile/16615291830525865931noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-36579919675262787602009-05-07T04:13:00.000-07:002009-05-07T04:13:00.000-07:00I actually crave water now, which actually kinda s...I actually crave water now, which actually kinda shocks me. :)Angie in T.O.https://www.blogger.com/profile/00208503841470715157noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-57847116520581009172009-05-07T02:55:00.000-07:002009-05-07T02:55:00.000-07:00I needed to start that DRINKS AS TREATS thing a ye...I needed to start that DRINKS AS TREATS thing a year or so ago as I was up to a LOT of diet cokes a day :)<br /><br />I made myself match one bottle of that with a bottle of water...worked as I peed all the time I decided the DC wasnt worth it.Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-46438061407705540282009-05-06T22:35:00.000-07:002009-05-06T22:35:00.000-07:00WTG! Congrats on the loss! I so need to work my co...WTG! Congrats on the loss! I so need to work my core, you are always an inspiration.Sasslehttps://www.blogger.com/profile/00367126619554108728noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-2879275324931723412009-05-06T20:24:00.000-07:002009-05-06T20:24:00.000-07:00You're doing SO well. Way to go on kicking it in ...You're doing SO well. Way to go on kicking it in the challenge. And ... for working out hard enough to feel it. Hurts good, huh!?SLhttps://www.blogger.com/profile/17717478409134275058noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-73312063137190892562009-05-06T20:10:00.000-07:002009-05-06T20:10:00.000-07:00Wow! You go woman. Can't believe such a fantasti...Wow! You go woman. Can't believe such a fantastic loss! I am jealous :)<br /><br />I am a wimp when it comes to working my core really hard..I hate to have my core sore yet it won't get strong without sore huh?Melisahttps://www.blogger.com/profile/05267481531393911986noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-73358213971149723392009-05-06T19:01:00.000-07:002009-05-06T19:01:00.000-07:00I drink a lot of Crystal Light. Raspberry is my f...I drink a lot of Crystal Light. Raspberry is my fav!Teena in Torontohttps://www.blogger.com/profile/14875608173791872449noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-27143127310687347952009-05-06T18:44:00.000-07:002009-05-06T18:44:00.000-07:00I am so glad I love H2o. I do like a diet soda ev...I am so glad I love H2o. I do like a diet soda every once in a while. I have never tried seltzer, maybe I will. <br /><br />My daughter was making me do ab exercises last night. Felt them this morning. <br /><br />Great post, thanksF. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-1839818250062086822009-05-06T14:16:00.000-07:002009-05-06T14:16:00.000-07:00Good job working on your core!
Sparkpeople had a ...Good job working on your core!<br /><br />Sparkpeople had a similar article this week on sugary drinks...amazing how bad they are for you and how the calories add up quick!KK @ Running Through Lifehttps://www.blogger.com/profile/04341547391023469001noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-2437485319831678762009-05-06T13:16:00.000-07:002009-05-06T13:16:00.000-07:00Congrats on the loss! That workout sounds awesome....Congrats on the loss! That workout sounds awesome. Thanks for the thirst tip. I never even thought of seltzer! Since the fizz is the main draw for me in sodas, this may work for me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-27628276546378718392009-05-06T12:45:00.000-07:002009-05-06T12:45:00.000-07:00Way to go. Pretty soon those gorgeous abs will be...Way to go. Pretty soon those gorgeous abs will be worth all the pain.VRaz60https://www.blogger.com/profile/02458018758313863664noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-15932386723391987982009-05-06T12:38:00.000-07:002009-05-06T12:38:00.000-07:00Building the core takes the longest, but stabilize...Building the core takes the longest, but stabilizes us the most.<br /><br />GOOD for you!!GFhttps://www.blogger.com/profile/07257531552554965318noreply@blogger.comtag:blogger.com,1999:blog-3013254043885905775.post-33411253723135221462009-05-06T12:36:00.000-07:002009-05-06T12:36:00.000-07:00That's the beauty of sore abs - every movement is ...That's the beauty of sore abs - every movement is agony! Just goes to show how much we actually use them...Hanliehttps://www.blogger.com/profile/16476650601531649816noreply@blogger.com