Today's weight - 200.6! WOOHOO!!!!!!
Why weigh every day?
This was from another challenger's blog and I had posted it toward the beginning of the May Day Weight Loss Challenge:
"There was a study done on it, and researchers tracked hundreds of dieters in three groups. Group one weighed themselves every day for I think it was a year, group two weighed themselves weekly, and group three never/hardly ever weighed themselves. Well, almost everyone in group one lost and kept weight off. Group two lost weight or maintained weight. Group three actually gained a few pounds on average! And these were all "dieters""