WOOT!

Found my palm pilot. I'm SOOOOO happy! I've been lost without it. We've had some other excitement I could've done without. That story is listed on my family blog.

Fitness myths - according to one guy

Here are Top 9 Fitness Myths - Busted! according to Eric Harr.

And here are some tips for getting motivated to get fit by Michael Gerrish

How about 6 tips to get flat abs

Wednesday weigh in

Oh-oh-oh-kay! Let's just say that the Christmas indulgences are showing on the scale and leave it at that, shall we? ;-) Even though it was just the four of us, we made a big Christmas dinner with turkey, ham, mashed taters, sweet taters, corn, dinner rolls, stuffing, gravy (I don't care for that, so no temptation there, but I made an awesome gravy from scratch!) and 3 pies! Only one piece before bed, but they are still sitting there! I'm going to the chiropractor this afternoon. Hopefully they can help my neck get sorted out after my fall on the ice Sunday.

Hope everyone had a blessed Christmas!

I really avoided all stress. My health kept me from racing around doing a bunch of stuff. I made a few goodies over the weekend for the parties we went to. But I had a pretty relaxed month, mostly due to resting according to doctor's orders.

Brutal season

Sunday night I slipped on a patch of ice. My hiney hurts, as does my neck and shoulders. My feet went out, I landed on one butt cheek (thankfully not a tailbone hit!) and then the back of my head bounced off the concrete. Oy. I'm calling the chiropractor tomorrow to see if anyone is working this week. I probably should go back and see my doctor again, too. Still have that cough bugging me once in a while. Not nearly as much, but still there.

We had a lovely Christmas though. Family photos are posted on my family blog.

Saturday

Weight today - 191.0 Not by a good way. Yesterday my headache turned into a raging migraine so I threw up my breakfast and spent the day in bed fighting the nausea. It finally calmed down a bit around 8 or 9pm and I was able to have some soup.

Friday update

All went well with my son's surgery and we came home last night! God is good and I appreciate all of you who were praying! This morning I have another killer headache and I think it might be due to the yummy peanut brittle I indulged in last night, a gift from my brother-in-law and family. Best I've EVER eaten, but I don't think my body liked the sugar that late at night. :-P

Wednesday weigh in

Another new shirt. :-)

Down .6 to 192.4. Haven't started back exercising yet. I was going to on Monday, but ended up coughing more and I had a killer headache.

Will be busy today getting ready for my son's trip to the hospital tomorrow for surgery. His medi-port is being switched to the other side of his chest. We're hoping that the most it will be is an overnight stay. I'll have time there to log on and check in with everyone if I don't get to it today.