Thanks to all of you who are checking in on me. Went to the doctor this week and got my meds adjusted and some suggestions for supplements for perimenopause crap. Still struggling, but maintaining on the weight within a couple of pounds. Tomorrow I'm leaving for a road trip. Going to see my dad and my sisters, then heading to Iowa with Dad and older sister to visit some extended family.
Here's some good info on 30 "Healthy Foods" That Aren't