Thanks to all of you who are checking in on me. Went to the doctor this week and got my meds adjusted and some suggestions for supplements for perimenopause crap. Still struggling, but maintaining on the weight within a couple of pounds. Tomorrow I'm leaving for a road trip. Going to see my dad and my sisters, then heading to Iowa with Dad and older sister to visit some extended family.
Here's some good info on 30 "Healthy Foods" That Aren't
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
5 comments:
Have a good time on your trip!
Awww, road trip! YAY! I hope you are doing better. Family will be good to see, hopefully! Have fun.
I;m glad you are having some family time and a road trip sounds like fun.
You have so much going on I hope this time gives you a nice break.
Blessings
Have a safe trip.
Safe travels!
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