Weight is up with TOM. No biggie. Fighting sinus headaches with changing weather and storms. Got weight lifting and walking on the treadmill in yesterday. Might get out on my bike today if it doesn't rain again but it looks like we're in the spring pattern of daily thunderstorms! The hummingbirds are out in full force now that I have my feeders out! :-)
Here's a list from Women's Health for Best Supermarket Foods for Women. Not many gluten, corn and dairy free items for me, though. :-(
And The 13 Health Foods You Must Buy
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
5 comments:
Get better soon!!!
Sounds like things are mostly positive. Hope the sinus headaches clear up soon. I've had those and they seriously suck!
Humming birds are so cute. We saw them for the first time in Sequim, WA for the first time last July. They were so hard to photograph.
Hope you sinus clears and thanks for thinking of us and leaving a comment.
Sinuses are evil, I tell you! Hope they stop giving you trouble ASAP.
Oh, sinuses are horrible! Here I thought it was because I just moves here!
Love humming birds! Hopefully the rain holds off.
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