Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Tuesday, February 21, 2012
Checkin' in - 183.4
Up from my low, but down from as high as it got over the weekend. Not sure what was going on, I wasn't THAT bad! :-) So yesterday I had a raw food day of fruits and veggies and lots of water. Today I walked for 30min as soon as I got up, had fruit for breakfast, then for lunch ate my leftover 1/2 sandwich from Luther's burger place. Made myself from Sassy water, too. (From the Flat Belly Diet.) Tonight I just had some cereal. Nothing else sounds good.