Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Saturday, July 21, 2007
Home again!
Oh, dear. I got on the scale after flying all day from England. Now, I did drink a LOT of water the entire week, at least 3 liters a day. And now, it has all accumulated in my ANKLES! Not pretty! And I'm not even going to pay attention to that number on the scale. I'm going to give myself a couple of days to adjust back to altitude. Spent some time in the hot tub until the lightning chased me in. Now, I'm nodding off. So I need to get to bed! So goodnight for now!
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2 comments:
Wow, I woke up at 6:30, weighed myself, down 4lb, then back to sleep another 6 hours and when I got up again, I was down another 2. So yeah, need to let my body adjust. :-) So with that much loss, I'm down to just a little below what I started at for the challenge so still not good. But I'm hoping that when I get back into my routine, I'll be back to where I was before England. I hope, I hope! :-P
That sure was a lot of bloating you had!! Let your body adjust and get back into your routine and you'll be back to getting in shape in no time.
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