I'm still maintaining with that 0.2 gain (204.2) and I'm OK with that. My knee has really been sore so I've been holding off on cardio, but doing stretching and the Shapely Secrets and Gym Bar workouts. Only having occasional chocolate treats I brought home from England. ;-) I learned NOT to have any before bed, though. One night I did and the next morning woke up with a KILLER chocolate hangover headache. Not good. If I have a few things in the morning, I'm OK. ;-)
Oh, and a treat recommendation: I bought the Smart Ones Chocolate Chip Cookie Dough ice cream sundae. One is 3 points for WW and just 170 calories. They are YUMMY!
Another: the 100 calorie packs of cookies. The Oreo ones are OK, the best ones are the Keebler Fudge Shoppe Grasshoppers. Taste almost exactly like GS Thin Mints!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
11 comments:
Sounds like you are doing GREAT! Good luck for next week!
You're doing great! Just don't snack three hours before bedtime and see if that helps.
I need snacking ideas! Thanks for the tip.
Doing good at maintaining! I have an awful problem with bedtime snacking.
Love those 100 calorie packs! Mmmmm grasshoppers are good if you put them in the fridge! Lorna Doones are mighty tasty too!
Best of luck next week!
Great job. I'm new to the blog world and am finding out how many others struggle with the same things I do. Tuesday weigh-in is a great idea.
Hang in there sweet one, your doing good.
I'm still maintaining my 4 pound gain. That's okay, I'm getting serious about planning my meals again. That seems to be key for me.
That's not that much. You're doing great. It wil come off in time. I try to remind myself that I didn't gain it overnight, so I can expect to lose it overnight. Stay in touch.
I love all 100 cal packs. IF I can keep it to two a day I am good!
Better to maintain than to gain!! I'm maintaining too. :) Better luck next week!
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