Oh, I just refuse! I'm still stopped up and bloated from traveling. The scale was not kind this morning. (I think it's pouting and paying me back for leaving it behind while I traveled!) My ankles did go down to almost normal on Sunday, then I was on my feet all day at the county fair with my Heritage Makers business. So I'm going to wait until I'm back in my routine and I'll report in with numbers next week. Surely this isn't permanent sabotage. But ya know what, it was TOTALLY worth it. I had a ball in England. ;-)
Had my protein shake and sat outside in the sun for 15 minutes. Getting back in the saddle!
Oh, considering how very MUCH I walked every day while in England, I really think it's unfair that I didn't lose 5 pounds!!!!!!!!!!!! ;-D
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
10 comments:
When the normal routine gets interrupted, it's difficult to stay on track. Hang in there with me and we'll get those stubborn pounds off!
I always think it's worth it to just enjoy a vacation and not worry about your weight until you get home. Especially a trip to England!
It's always hard to get back into the routine, but you can do it.
hang in there! get back on track, and you will do well, I know it. :)
I think it's just unfair that pizza isn't good for me to eat! Talk about ACK! LOL
I think you are wise not to weigh-in when you know that your body just isn't back in the groove yet. As long as you are back on your routine, there is no reason you should set yourself up for disappointment.
Keep up the good work.
And England? So jealousssss.....
Well, I'm UP to 210. Does that make you feel any better? I really hope one of us can get something out of that. lol
Hang in there dear one.
give yourself a little time....we can still call it jet lag this week!
Don't get discouraged. Just take your time and get settled back in. I know you will have good results next week!! You can do it!!
I always think when I'm on vacation that I walk and play so much it must account for something. You gotta have those good times though! Now you can get back in control and I can't wait to read your post next week...good luck!
Mel
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