Still working on it and trying to get a big gain back off. Blech. Have been feeling so weird, but keeping up on the ballroom dance for exercise and my new mini-trampoline. I've been pmsing for a couple weeks now and I'm 5 days later than last month after being 2 days early 2 months in a row. Perimenopause - it's a wonderful thing - NOT!
I must confess that while I am disappointed in my gain and not thrilled about it, my son's accident made me take a step back and remember what is TRULY important. I will get back into my healthy habits, I won't backslide all the way. But it's OK to take a break from being so focused on ME all the time.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
6 comments:
(((HUGS))). Sorry you've been feeling weird and off. Good job on the dancing and stuff, though! Hope you have a good week this week!
sorry about the accident! You will find the momentum again. Until then, just take it one day at a time, little choices at a time :)
*hugs* I took the entire month of June off this year to get my head and heart back in the right place. Don't worry about taking your time.
You're definately in good company...we all need time off to enjoy things and recoop. I hope you start feeling better though!
i hope you can get your feet on the right path soon give yourself time
XXXXXX
Cyber hugs and kisses.
Thank you for your positive comments on my blog.
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