All time low on the scale since starting this journey, so that's nice.
Actually did some weight lifting and 20 minutes on the mini trampoline today. It's a start.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
3 comments:
It's a very good start!!
Congrats on the brand new low!
You must be very happy with the way things are going. Glad the chiropractor was able to help. Being in pain, especially migraine, is no fun.
Blessings
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