WOOHOO!!!! Today's weight is 202.4 - Down just .6, but I seriously expected a gain. My weight was inching up a bit, but I've been eating really well and exercising every day. Alternating strength training with cardio. I'm pretty sure I've been pms'ing, so that was going to be my excuse, but no, I LOST! I'm so happy! I'm really hoping my period starts today or tomorrow so I'll be done with it by the time I leave for England. I'm getting really excited about that trip. Got a couple of books to plan walks around London.
Getting back cramps so I may spend the rest of the day curled up in the fetal position. :-)
Once again, I have to mention the Abs Diet. I really think that is helping me a LOT in this mission. :-D Check out the book "The Abs Diet Eat Right Every Time Guide."
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
19 comments:
Yay for you!!!
I will probably be joining you in that fetal position long about tomorrow...
But in spite of the PMS I hope you have a GREAT WEEK!
Yay!!! You are doing great. I will look for that book. Enjoy your trip!
((Hugs))
I will always take a lose no matter how small! Great job. Enjoy your trip!
Good for you! You are going to feel so good on your trip it will help you to walk all over London town!
Yeah! Way to go!
Way to go, woman! I'm gaining weight since my long walk on Saturday. I'm positively famished after those and it's sometimes hard to recover without overeating. Not sure what my official Thursday weigh in will bring.
Have a marvelous time in England!
Congrats on the loss! Good luck this week!
And thanks for proof-reading my post! LOL!
Great for you! Take a couple of ibuprofen for those cramps and have a great week! ;-)
Wow sounds like you are doing great. You do realise that the weather is rainy and dull and absolutely HORRIBLE here in England right now don't you?! That said, have a good trip and I hope you get some walking in somehow. Thanks for the comment on my blog, it means a lot.
Congrats, June! That's awesome!! Keep it up (no, actually that should be DOWN)! :D
hey, thanks for the comment...i WILL be proud of my small progress.
looks like you're doing great in your progress as well. WAY 2 GO!
Tagged, I'm it ! Stop by my blog.
http://gransmemorykeepingcorner.blogspot.com/2007/07/tag-im-it.html
yippee! A loss is a loss is a loss!!!
You know you're doing the right thing when you lose and don't expect to- Awesome!
Congratulations on your loss! Thanks for stopping by my blog the other day. Sorry it has taken me so long to get here- we've been having Camp Meeting all this week so it's been work, Camp, sleep, work, Camp...
Congrats on your weight loss - I've kind of fallen off the wagaon with this weight loss thing & haven't been able to get back on track so I've skipped weigh in's for a couple weeks now!
Keep up the great work!
Great job, woo hoo!!
good for you!! :)
thanks for dropping by!
enjoy your weekend!
Hey, you are doing great with the weight-losing. I'm trying to lose weight too.
Woot! Going to London! Enjoy your trip.
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