Big sigh of relief. Weight back down to 203.4 this morning. (Tuesday was 205.8) One weird thing I have discovered. If I wake up early and need to go to the bathroom, I weigh myself. Go back to sleep and then when I wake up again, weigh again. (I know, I'm pretty obsessed!) ;-) I will weigh up to two pounds LESS at the later time. If I get at least 8 hours of sleep, I will weigh less than if I have to get up earlier and not get the full 8 hours. Weird, huh? I don't understand it, but I will go by the later weight, of course. LOL Took measurements today, too and I've lost an inch off my waist. Hooray! I feel energized and ready to get back on track.
My husband left yesterday for 10 days in Korea. We've been married almost 20 years and I just HATE it when he's gone. I've been getting to bed earlier lately so I can get up with him in the morning. We so enjoyed having breakfasts together in England every morning and I told him I wished he didn't get up so early for work, so he has been getting up a bit later so I can get up with him. (I just couldn't do the 5:30 thing every day!) Last night, I went to bed late - it's like I just can't bear to go to bed when he's not there beside me. It doesn't feel right! So I slept in until 11am. Tonight I'll try to get to bed sooner so I don't get out of my good habits. I have noticed a difference in my health with the more regular hours. Much improved!
God has blessed me with such a wonderful hubby. I'm incredibly grateful to Him. I guess that's a big part of my health. :-) Now if we can just get back to our ballroom dancing - I enjoy that kind of exercise and have missed it due to our crazy summer with travels and such!