Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Saturday, April 17, 2010
THIS is why we love Sea World. Quality time with our dolphins. They either remember us or like the way we play with them. I think they remember, they are SMART animals.
Thursday I walked on the treadmill in the fitness room at our hotel. Yesterday I put over 13,000 steps on my pedometer and walked about 5 3/4 miles throughout the day. Today is stormy with flash flood warnings so we are waiting before heading out again.