Whew! I'm back in Onderland. Texas took a toll on me. I did NOT like seeing that 2 on the scale again. :-P Back into good habits. But I've found a new evil. Starbucks Peppermint White Chocolate Mocha. Mmmmmmmmmm. Even a tall nonfat probably has 400 calories!
But here's a list of 11 Superfoods for Weight Loss.
And a Nutritionist's Shopping List.