Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Wednesday, November 21, 2007
Wednesday weigh in
Or is it WAY OFF!? :-P (I flurbert you, scale!) Not just the 90% humidity, lack of bms, but it's Marie Callender's cheddar potato soup, Carino's Apple Skilletini, Sea World popcorn, etc. etc. I ain't checking in until I get back to my mountain. I'm on vacation! ;-)
Yes! Enjoy the vacation and don't sweat it. You're obviously keeping up with your general routine, so it's the scale and the other issues. When you get home it'll melt back off. As for the BMs - you know I have the same problem. Next time you're out to dinner or getting something for the kitchen suite, grab the hugest salad you can force down your throat. That may well get ya goin. ;-) Works for me!
Another thought: Kashi GoLean peanut rolls. I found them at Costco and decided they'd be a good switch from hubby's usual peanut bars. Well, they aren't easy on the gumline (read sticky and semi-hard to bite into) but they are pretty good and they are HIGH in fiber. I think that's why I had this unexpected loss: salad and those puppies. Cuz I am actually going - HALLELUJAH!!!
4 comments:
I don't blame you, enjoy your time away and don't worry about this. Have a wonderful time!!
Have a happy holiday -- the grind will be waiting for you when you get home!!!!
Yes! Enjoy the vacation and don't sweat it. You're obviously keeping up with your general routine, so it's the scale and the other issues. When you get home it'll melt back off. As for the BMs - you know I have the same problem. Next time you're out to dinner or getting something for the kitchen suite, grab the hugest salad you can force down your throat. That may well get ya goin. ;-) Works for me!
Another thought: Kashi GoLean peanut rolls. I found them at Costco and decided they'd be a good switch from hubby's usual peanut bars. Well, they aren't easy on the gumline (read sticky and semi-hard to bite into) but they are pretty good and they are HIGH in fiber. I think that's why I had this unexpected loss: salad and those puppies. Cuz I am actually going - HALLELUJAH!!!
Have fun on vacation! I wouldn't weigh in while on vacation either!
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