With my frustrations over slow or no weight loss, I've been thinking about it quite a bit. I've been following the Abs Diet pretty closely and working out EVERY day. Doing the treadmill every day except Sunday and lifting weights 3 days a week. I really don't eat much AT ALL, so I've been trying to figure out why I couldn't lose 20lbs in 6 weeks as the author of the Abs Diet swore you could do. Well, if I'd have started out with bad eating habits, drinking sodas, not working out, etc, then I probably WOULD have seen that drastic of a change in 6 weeks. But I was ALREADY drinking tons of water, absolutely no sodas, eating healthy and working out regularly. So maybe that's part of it.
I'm also wondering about physiological reasons and/or the medication I take. I also had some breakthrough bleeding, so maybe perimenopause is a factor? I'm considering going to the doctor and consulting with him about it. We're leaving Sunday for Texas and will be gone through Thanksgiving, so I'll look into that when we get back.