Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Wednesday, November 14, 2007
Wednesday weigh in - 197
Up a little to 197. But we're in Texas and I used the fitness room scale. I was not happy I forgot my scale, but remembered far down the road. :-P So I don't know if it's the scale difference, weight from traveling, water weight due to higher humidity or what. But I did 40 minutes on the treadmill this morning, had my protein shake, and then did the Gym Bar workout. So I'll try to keep eating healthy, too. Always a challenge when traveling! Fortunately, we are in a suite with a full kitchen, so we can get stuff to fix in the room. Don't have time to visit everyone this week. Hope you all are doing great!
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7 comments:
I simply refuse to weigh myself on any scale other than my own. Sounds like you did well with maintaining healthy choices, even though you weren't at home. Keep it up and I'm sure there will be a nice loss on your scale at home -- who's sadly sitting in the corner, missing the attention...
Here's how scale obsessed I am, I only weigh myself in the early am, before I have eaten, but after going potty. And naked, have to be naked. So, in reality, I only weigh my weigh in weight until I eat breakfast, after that all bets are off. I hate scales.
Different scales can give different readings, so don't fret, just keep on working towards your goals! ; )
Different scales do give a different reading! Your dedication is there, keep up the good work and the good workouts!!!! You can do it!!!!
Its probably all that combined. The different scale will definitely be a culprit.
But I think your doing amazing and Im glad you are out there traveling and being accountable. I know when I travel, I tend to just let it all go out the window so good for you!
Traveling can get ya!
Yeah, Jan, I normally weigh myself the same way, but figured anyone walking by the fitness room would not be ready for that view! ;-)
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