Lose 4.4lbs in 24 hours! - 173.4

No crunches, No cardio!

Yes, you can do this, too!

I just don't recommend it.

Spent all day in bed yesterday other than the 100 or so trips to the bathroom with explosive diarrhea. I was having flashbacks to the preps for colonoscopies and barium enema. NOT COOL! Actually when I was at the ER last week, when the doc said it was probably a virus, he said he was surprised I didn't have diarrhea. So is this the same bug and it took a week to travel through my digestive system?????

I did eat some toast and applesauce throughout the day. Later on figured I should get some protein so I had some peanut butter on toast. In the late evening, started feeling nauseous, too and regretted the peanut butter, but never did throw up.

Today, I'm having to take it really slow. Every time I get up, I get a head rush and everything goes black for a bit. And once again, I'm short of breath. I don't buy this as a virus! I think something else is going on and I REALLY want to figure out what it is. I have a follow up app't with my primary doc next Tuesday. Not sure I want to wait that long, but I have a feeling the only way I'll get seen before that is through the ER and I really don't want to go sit there for 8 hours again!

So anyway, my weight this morning is 173.4, which would be totally fantabulous if the cost wasn't so terribly high. And it probably won't stay that low. I need to get some fuel in me so I have the energy to go downstairs to let the cats out!

For the HYC check in, last Tuesday's weight was 180.4, so that's a seven pound loss for the week. Not a healthy way to lose, but a loss is a loss, I guess.