Check this out - A Guide to the 9 most misunderstood foods in America that will help you separate fact from fiction in a quest to getting exactly what you bargained for every time you take to the supermarket.
Many people need to read the first one regarding DIET SODA!!!!!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
7 comments:
Great post - but I do love my diet coke.
Love to you.
kelly
http://www.ivebecomemymother.com
I gave up soda, tea, and coffee (except for a very rare treat of Starbucks) back in January. Water only, boys and girls! :)
I, for the most part, gave up caffiene and sodas. Evil, I tell ya.
Great tips...thanks for the link!
I am reading this article while drinking my coke zero....I hate that I love the stuff...
My husband just finally broke his diet coke habit. (For the 25th time!) Thanks for posting this!
Thank you for sharing!!!
Great link - thanks for sharing, useful even to us outside the US.
How are you doing this week?
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