Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Thursday, October 15, 2009
Hip, hip, hooray!
I got to take off the heart monitor today! WOOT! I feel like a free woman, finally. But my period started today, so I'm feeling crappy because of that. It's just not my month. :-P Weight was higher today than it's been in months. Time to stop THAT trend! I did walk 2 miles on the treadmill this morning before taking my son to Denver so I'm glad of that. Yesterday I did strength training, so I'm getting into the right habits. Will get the scale moving down again in no time.