Well I've been yo-yoing with a pound the past week. This morning's weight was 185.2, so still a net loss of 1.2lbs since last week. I'll take the loss. We went dancing Saturday night. I get a little light-headed if I dance too much, but it was fun. Today I walked on the treadmill for 25 minutes. My heart rate was up to 156, so I didn't want to push it for too long. I'm going to keep it kind of low key for a while. But I'd really like to lose 10lbs by New Year's and get a fab new dress for the gala at The Broadmoor. ;-)
The doctor's visit was still unsatisfactory. He said I'm a "puzzle" and he wants me to try another med. Still have the noise in my ears and it's still driving me nuts. I guess I need to go to a regular doctor and get my ears checked out. I have a follow-up app't with the cardiologist in six weeks. And since he REALLY pissed me off last week, (don't want to go into details right now) if I'm not measurably better then, I'm going to tell him he's fired since he hasn't helped me any, so I choose not to see him again.
Lynn at Actual Scale is having a giveaway for a $50 Amazon card to celebrate her 50lbs lost. Check it out!