Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Thursday, November 5, 2009
Thursday - down again!
Was completely shocked when the scale said 184.0 this morning. Stayed up way too late reading. (A pox on that Dean Koontz!) ;-) But I'll take that 1.4lb loss in 24 hours.
8 comments:
Great job!!!!
Congratulations on your loss.
Nice weight..and nice direction. What are you doing differently this week?
1.4 lb loss in 24 hours? That's a quarter pound per hour (okay, my math skillz suck).
Good job nonetheless.
awesome job!!!!
Well done!
Great!!
Keep the scale moving DOWN!
Congratulations and well done!!!
Post a Comment