Forgot about checking in! Went to my chiropractor yesterday and she did the thing to my jaw joint again on both sides. It hurt, but it definitely helps! My ears feel better and I don't hear the blood rushing around anymore.
Weight is still up. Need to get back into my walking habit! Sneezing like crazy and my sinuses feel like they are filling up. So I may be coming down with something. Ugh. Took some Emergen-C and think I'll go to bed.
Good news alert, though. My son had his annual CF app't today and he was up SIX POUNDS since Sept. That is a reason to celebrate!!!! He is ALMOST on the growth chart, near the 5th percentile. BMI is still waaaaay too low, though. But the doctor was really happy with the gain.
Here are 7 Snack-Smart Guidelines
And here is The Vending Machine Survival Guide
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
5 comments:
Chiropractors do jaw joints!? Oh geesh. Now I REALLY wanna go.
Here's to your health!!
Just stay healthy - glad to hear your son is gaining weight.
You reminded me to check with my chiro about my jaw - I see him every single month and it keeps me on track health wise.
I hope your cold symptoms go away soon! And I have a kiddo at the bottom of the growth chart too, due to a heart condition. No Outback ribs for her though, she is way too picky, lol!
Great on both accounts - the blood/ears thing and the son gaining weight! Glad things are looking up.
Happy Thanksgiving!
Good luck with the kiddo! sounds like he is headed up to growth chart...
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