Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Wednesday, February 27, 2013
Getting back on track
I am back into good habits. Last week was weird and I had a huge bump up in weight. So I'm giving my body time to adjust and figure out what it's doing. I did have some extra eating, but not seven pounds worth! :-) I feel like I'm trying to come down with something or maybe it's just allergies with the ever-changing weather at this time of year. Hitting it with essential oils and supplements. Actually, I was out of a few supplements for about a week, maybe that's what messed up my body.