Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Saturday, February 16, 2013
Healthy Heart Weekend challenge MET!
Did 10,000+ steps, total of 97 minutes aerobic walking at Sea World today. It was a BEAUTIFUL Texas day with sunshine and low humidity! I took breaks to interact with the bottlenose dolphins a couple of times, too.
Nonfat froyo was my reward.