Saturday, February 16, 2013

Healthy Heart Weekend challenge MET!

Did 10,000+ steps, total of 97 minutes aerobic walking at Sea World today. It was a BEAUTIFUL Texas day with sunshine and low humidity! I took breaks to interact with the bottlenose dolphins a couple of times, too.
Nonfat froyo was my reward.

3 comments:

Yum Yucky said...

Please trade your fantastic day for the gloomy, cold, blustery Delaware weather over here? Surely you'd love to trade with me. Yes?

Journo June aka MamaBear said...

Josie, I'm a big fan of cold, snowy weather, so I'd be up for a trade! ;-) The rest of the San Antonians are kind of partial to their warm weather and might fight it, though. LOL

MaryFran said...

Yay for your steps and activity! :-)