Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Saturday, February 16, 2013
Healthy Heart Weekend challenge MET!
Did 10,000+ steps, total of 97 minutes aerobic walking at Sea World today. It was a BEAUTIFUL Texas day with sunshine and low humidity! I took breaks to interact with the bottlenose dolphins a couple of times, too.
Nonfat froyo was my reward.
Josie, I'm a big fan of cold, snowy weather, so I'd be up for a trade! ;-) The rest of the San Antonians are kind of partial to their warm weather and might fight it, though. LOL
3 comments:
Please trade your fantastic day for the gloomy, cold, blustery Delaware weather over here? Surely you'd love to trade with me. Yes?
Josie, I'm a big fan of cold, snowy weather, so I'd be up for a trade! ;-) The rest of the San Antonians are kind of partial to their warm weather and might fight it, though. LOL
Yay for your steps and activity! :-)
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