I'm up a pound. But I'm not going to freak out about it. I had a couple of good meals this weekend and they were enjoyable. Back into healthy habits. :-)
Plus, I had to get up early this morning to do the treadmill before I went to get a root canal done, so I usually weigh a little more when I don't get as much sleep.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
7 comments:
Isn't it the truth that lack of sleep can really interfere with eating??? I hate that! LOL
Good job on keeping the positive attitude... that goes a LONG way in this journey! ;)
And, thanks for always leaving comments at my blog ... I've been really encouraged by that, and am grateful. :-?
<>< Jaymiz
Ow! I hate root canals and I have had about eight so far. I hope to never have another, but I doubt that I will get that lucky.
Oh no, a root canal! At least you go your exercising in, I think I would have been too nervous (frighten) to do so before having a root canal.
hey I wouldnt worry about the pound, you know you can get that off. wish you luck with the root canal and hopefully not much pain!
Ugh! A root canal? Now you've got me thinking about my appointment today with my oral surgeon. I have a consult to have my wisdom teeth out! I hope you get the results your looking for next week!
Good for you for getting up to workout first. That's great!!
You will get that off in no time!! ; ) OUch on the root canal! I had one done in the military and they messed up and tried a 2nd time to redo it and STILL didn't get it right, so I went to an outside dentist and he finally got the root canal done properly lol. I feel your pain!
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