I'll check in tonight. One day of a liquid diet, one more to go. Having to do a two day prep this time to hopefully avoid the disaster of last time having to get a colonoscopy two days in a row! :-P
After a few days in a row of weighing 196, I was down to 193.4 this morning (before the liquid diet started.) Onward and downward!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
3 comments:
Liquid diet? That sounds like something I could not do. Haha. I like food a little too much to just go with liquids only. But hey, you seem to be doing really well with weight loss! Congrats!
Hope all goes well for you this time! Kudos on the loss, the liquid diet may help with a few lbs more. Have a good week!
Praying for you as you endure yet another colonoscopy prep and the procedure itself.
A drastic weight loss tactic, but it seems to be working :-) :-)
Hugs,
Lynda
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