Well, it was a very weird week with the weight. After checking in last week at 200.2, the next day it was 202.2, the next day 204.2. WHAT THE HECK????? So NOT a happy camper. But today, 199.4. Down .8 for the week. WHEW!
I've been pretty active this past week and plan to continue the habit. Lifted weights today. Will do some good cardio tomorrow....on my daughter's 21st birthday! Hard to believe.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
6 comments:
Way to go on the loss! (And dontcha just hate all those weird weight flucuations? I sure can't figure 'em out.)
I too hate those little changes. WTG on the loss! Happy Birthday to your daughter!
Hello there! Thanks for visiting my blog and getting piqued right! I haven't heard from you in a while...I think you "fell off" my reader so I'm adding you back. Weight loss motivation is always good for me!!
Maybe you should take a 2-week break from the scale--those little fluctuations are so annoying!
Congrats on the loss, though!
I hope your daughter has an awesome birthday celebration and keep going for your goal. You can make it happen, oh and don't let the weight thing get you down. I know it sounds weird but your weight can change up to five pounds a day. Most of us are at all smallest weight first thing in the morning after our first morning bathroom trek. Just keep up the good work and you will eventually get where you want to be;)
Natural fluctuations they may be but doesn't make them any less frustrating or sometimes shocking, right? It's the weekly weight that counts though, and I'm glad yours was good news!
Happy birthday to your grown up daughter!!
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