Well, due to the procedure last week, I have discovered that my colon can store several pounds of waste before elimination. Even with daily Miralax and tons of water. Sigh. SO TIRED OF THIS CRAP! (Pun intended.) :-P So my weigh ins will be done only after getting RID of waste.
Did cardio and weight lifting today. Will try to continue doing cardio 6 days and 3 days of weight lifting every week.
Have follow-up app't with GI doc on Feb 17th.