Well, last night kind of messed up my body. At around 4pm, I had yogurt and some fruit. At 5 we left for our gun cleaning class to follow-up our training last weekend. We didn't get out of there until 11:30!!! Starving, so we got something to eat on the way home. So this morning I was up a pound. Pooh. So it's back to my good habits.
Eh. That time of the month, too. Bleah. And on my anniversary! :-(
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
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