Well, I'm down a tad from yesterday so official weight is 199.6. Down 1.4 from last week's start. So I'm loving it in ONDERLAND! :-)
Go here and Everybody Dance Now
My period is coming on if the sore breasts and chocolate cravings are any indication! Bleah. So I'm going to follow some of the recommendations in the Abs Diet for Women book for this time of the month.
Just sat outside in the sunshine to drink my protein smoothie. I LOVE fall on my mountain. It's 60 degrees and a light breeze is making the aspen leaves rustle and the pine trees whisper. Life doesn't get any better! :-D
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
19 comments:
Onederland is a great place to be! Congrats on getting there...and HERE's to STAYING there!!! :)
Congraulations!!!!! I know what a big deal this is for you - can't wait to join you there.
Again - congrats!
Lisa Kay
Welcome to ONEderland! It's great to have you!
We are exactly the same weight today! And now I am heading out the door, hoping I haven't forgotten anything.
ooooh how great.. that is an awesome amount to lose!!!! May I ask what they recommend for that time of month?
what are the recommendations for this time of month??
Congrats on the loss! Very exciting to get to onederland! :)
Congrats!!! I'm so happy for you! Your goal is just around the corner! Thanks for visiting and giving me confirmation on my lemonade diet. I was afraid people were gonna think I'm crazy. Have a great week!
Awesome! Congratulations!
Now you've got me worried about the 15 minute mile! When I told my hubby - he said, "That's better than a 20 minute mile." And I really had no idea why he said that. But my neighbor is going by something she pulled from a magazine and it tells you how to work up to that, and that's her goal, so I made it mine. I guess we'll see. I'd be happy with 20 minutes!
Congratulations on a new milestone!! You're doing great. Hope Aunt Flo comes and goes without bringing any extra baggage. ;)
ONEDERLAND! YAY! So proud and happy for you!
Maybe you'll share how the recommendations from the ABs diet worked out?
O.K. if you could see me right now, you would see that I started dancing even before you had the link to the music...
GOOD FOR YOU!!
You should be so proud of yourself!
Good for you!!
Now I'm going to go try to find out what onederland is....
Great job in getting to Onederland. I have got such a LONG way to go before I'm there with you. GREAT JOB!
Great work!
Congrats on your loss- that's amazing!!
I love the fall too, although it's still warm here I know the cool weather will be here soon!!
I am starting to get pms related headaches/migranes, so that is good advice to try the next time around. Good job on your weight loss so far! Thanks for visiting my blog and I'll have to check in again.
Thanks for the info on the mileage! I would love to be fit enough to do it in 15 minutes, but I know I'm quite a ways away from that. I was huffing and puffing this morning, and it takes us about 30 minutes right now. There are a few inclines - it's at the end of those I'm trying to catch my breath. But I'm going to keep at it, it really feels good!
Oh my gosh that is so ONEderful to here!! You have been working so hard and totally deserve it. Keep it up girl and I can't wait to see what next week brings.
Well done on your loss :)
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