Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Good for you!! I never used to have problems with 'water weight,' but in recent months, it's definitely become a factor for me, too.
Good work! Keep it up! And pre-time-of-the-month weight is the only weight to count!!
Way to make it work for you, LOL! Good luck this week!
Have a great week and way to go on the weight! Could you explain the weigh everyday thing in more detail? I've been doing that the last few days and it is interesting but I didn't really understand they why behind it.
Good job! I'm not reporting my weight until after the walk, although I'm very pleased I haven't gained another few pounds considering the way I've been eating lately. Do you think it's nerves or do you think my body just knows something major is coming up and it's driving me to eat eat eat?
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