Well, I'm up a pound from last week. Sigh. Spent five hours in the ER yesterday. I've had a sore rib for quite some time. Thought it was a pulled muscle, but it got pretty bad over the weekend, so I called to try to get an app't with my doctor and they told me to go to the ER. Felt like an idiot going with something I'd had for weeks! It was pretty "interesting" and I wrote the details on my my family blog.
Anyway, looks like I might have to take some time off from lifting weights, dang it! Seems like every time I get into a good routine, something sabotages it. Has anyone tried the eating plan at FatLoss4Idiots.com? I read through their pages, but didn't want to pay the money until I'd heard from someone who has tried it and finds it worthwhile. But I feel like I need to shake up something in my routine. I've certainly been getting a lot of exercise between my treadmill 6 times a week, lifting weights 3 times a week and ballroom dancing. My eating habits haven't been perfect, but I haven't overeaten. I weigh the same as I did in January and that really ticks me off. I work HARD, dang it! So I'm definitely open to suggestions. Thanks!