Yesterday I did get a walk on the treadmill in before my daughter and I went to visit our friends. It was a 3 hour drive, so made for a long day. It was a great visit in a beautiful location. We had some fun mother/daughter time on the drive and I made her mad with my driving. :-P We got home very late, so I only got about 5 hrs of sleep before having to get up to take my son to our regular doc to get a referral for a neuro-muscular specialist. She gave him some pain medicine and we're continuing chiro care, too. That doc is seeing improvement, so that's good.
When we got home from the morning app't, we both crashed for a few hours until we had to get up to get to the chiro. Got a new battery for my heart rate monitor and it works great. When I got home I did 45 minutes on the treadmill. My highest heart rate was 160. (My max is supposedly 171.) Oh, I also picked up the report from the cardiology clinic this morning. It said "narrow (questionable, can't read the handwriting well) complex tachycardia." I asked the tech what that meant and she said it was occasional fast heart rate, but for any further info I'd have to go to my doctor to talk about it. :-P Also did my ultimate abs ball workout this evening.