Wednesday, April 15, 2009

Check in for SH4SC - 184.8

Today's weight, 184.8 on my digital scale, 184 on the old scale I'm using for the challenge. So down 1 pound from last week, down 3 for the whole challenge.

New strength training is quite the challenge and I've got some screaming muscles! Guess that means it's hitting some I hadn't been working on, so it's all good. :-D

4 comments:

Ang said...

great job on weigh in this week..Yahoooooo

Bonnie said...

Congrats on the loss and the sore muscles! Keep up the good work.

Melisa said...

Congrats on the loss! Sometimes sore muscles are simply the reminder that we are making a change for the better. At least that's what I tell myself when it hurts to climb the stairs. :)

Christine said...

Screaming muscles is a good thing!!! Woot-woot! Congrats. :D