Well, I've been up all week. Lots of bloating and feeling like crap for a few days. Today's weight was a surprisingly low 186.0, so I'm up .4 from last week. But down from every other day this past week! :-/
I'm supposed to go get a chiropractor adjustment and massage today, but not sure if it'll happen. I'm really nauseous and trying to figure out what I can eat.
5pm - so far I've eaten some applesauce and one piece of toast. Stomach is roiling. Canceled appointments I had for today. Not up to going out.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
6 comments:
I hope you're feeling better soon. There's all sorts of *nastiness* going around!
Hope you getting to feeling better quickly. Up 0.4 is not bad, especially when it's the lowest you've been all the days this past week.
Feel better! Yeah for the loss- it's still a loss! :)
Sorry your not feeling well.
Get better! I hope it doesn't last long and you feel great soon.
Get well soon!! Up 0.4 is nothing...probably because you're not feeling your best. Take care!
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