Well, I've been up all week. Lots of bloating and feeling like crap for a few days. Today's weight was a surprisingly low 186.0, so I'm up .4 from last week. But down from every other day this past week! :-/
I'm supposed to go get a chiropractor adjustment and massage today, but not sure if it'll happen. I'm really nauseous and trying to figure out what I can eat.
5pm - so far I've eaten some applesauce and one piece of toast. Stomach is roiling. Canceled appointments I had for today. Not up to going out.