Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Thursday, May 31, 2007
BMI vs Body fat
OK, what's the difference? My digital scale measures body fat and says mine is fortysomething. (I won't post the words I say to it!) But my BMI calculates at 28.6. Anyone know the deal with that? Guess it's time to google. ;-)