We were out of town, so I haven't had a scale available.
This morning, I got on the scale with dread in my heart. We spent 6 days in Estes Park with some family. Can you say Molly B's Cafe, Poppy's Restaurant, Rocky Mountain Chocolate Factory and freshly made saltwater taffy??? I did keep up my water intake and ate high protein breakfasts and snacks and I am down .4 lb! OK, less than a pound loss, but I am SOOOO excited that I didn't gain! LOL I got a Prevention Magazine and Woman's Health mag and I've got some stuff I'll be sharing here later. For now, I want to go out in the hot tub. I've missed it! :-D
Oh, and I think I'm pms'ing so not gaining 4 or 5 pounds is really exciting!
If you want to get a view of paradise, check out the photos on my family blog. We had a blast in Estes. Saw elk, marmot, bighorn sheep and moose. WOOT! Family Blog
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
4 comments:
You are doing really good, hang in there sweety.
A loss is a loss :-) Thanks for stopping by my blog!
That's awesome! Hopefully I can be as successful on my vaca as you were. Good luck this week.
You did great on not gaining while on vacation... and you even lost about 1/2 a pound! Way to go!
Your family blog and Kendall's carepage aren't showing up and I wonder if the font color is the same as the background color for those two links? Maybe? Just a thought.
Jessica and I enjoyed looking at your vacation pictures. Very cool. Especially that wall of snow. ;-)
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