Friday, May 18, 2007
New digital scale
I picked up a VERY cool digital scale today at Walmart. You can have 4 different users programmed in and it keeps the weight in the memory and your goal weight. It also measures body fat and hydration. I'm excited to report that the scale I was using was almost 2 pounds heavy! Woot! Not so exciting - my body fat is way higher than the little ticker shows it. :-P That's OK, I've been very good with my eating the past couple of days and I'm working out quite a bit. Started the Shapely Secrets 7 minute workout, did some exercises on the shaper ball and did 20 minutes on the bicycle today. Wrote down my goals in my little SS book and recorded starting measurements, weight and dress size.