Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Thursday, May 17, 2007
Yesterday I did a new workout on my shaper ball. It's from a book I got from the discount table at B&N. Definitely worked a lot of muscles. They are screaming all over my body today. In the mail today, I got the Shapely Secrets pack I ordered. Will be trying out Greer Childers newest method tomorrow.