Yesterday I did a new workout on my shaper ball. It's from a book I got from the discount table at B&N. Definitely worked a lot of muscles. They are screaming all over my body today. In the mail today, I got the Shapely Secrets pack I ordered. Will be trying out Greer Childers newest method tomorrow.
1 comment:
Thanks for the comment on my blog I got myself a big ball and I love it. It is so much fun I feel like a little kid my kids get their balls and we roll around and have a blast on our big balls. Wow my stomach is sore!! Don't you love those scales I have one like yours, I leave it at the church (for my class) we weigh every sunday night at the same time, it is amazing how much the weight changes all through the day. Keep up the great work!! Oh by the way I am also a homeschool mama I have a 1st grader and a kindergardner and two babies--i love it!!!
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