Same as yesterday. Just couldn't do the 2nd shake. Had an apple and peanut butter instead. One more shake day! I'm glad. They don't taste nearly as good as my other protein shakes! Oh, and for exercise today I did the treadmill for 30 minutes.
Went out in the hot tub for a bit as the stars were starting to come out. Crisp, clear night in the mountains. Then I spent a few hours taking photos out of magnetic albums. Gotta get them all sorted and organized so I can get them scanned.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
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