OK, the 9-day cleanse is really 11 days because you start off with 2 Shake Days.
So today was successful.
Isagenix shake for breakfast
Snack of raw, unsalted almonds
Lunch was black bean soup, bbq chips, applesauce and 1.5oz of dk choc peanut M&M's
Supper was Isagenix shake
Did 20 minutes on the mini-trampoline
Had 2 chocolate Isagenix snacks. Meh, not impressed. Kind of tasteless
More than eight 8oz glasses of water
Have a bit of a headache, which is par for the course for me when I do a cleanse or detox.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
1 comment:
sounds yucky, but hey, if it works for you, go for it! Sorry you are having a headache. :(
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