Weight is down to 195.0, so I'm down 5.2 since starting the Flat Belly Diet 2 weeks ago. I'm VERY happy about that. I am usually a slow loser.
Tomorrow morning I have my wrist surgery so will not be able to weight lift for a while. :-( On Thursday I'm flying to Arkansas to spend some time with my mom. She's been doing so well, but seems to be declining a bit.
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
8 comments:
Fantastic result! Well done you :-)
Best wishes for tomorrow and for your trip to Arkansas. Here's to a quick and healthy recovery... and to finding creative alternative ways to exercise.
Great progress in a mere two weeks!!! I'm sure you can find ways to get in your exercise in spite of your operation :) but don't forget to your body time to heal too!
Congrats on the loss. All the best for tomorrow and your trip. Have a good day.
Good job and good luck on the trip.
Wow! Fantastic results with the new diet! Good for you! Hope your surgery goes well.
Have a nice trip! Congrats on the loss too. I can be a slow looser too. I hope all goes well with the surgery too
I'll be thinking of you and wishing you speedy healing!
Nice job! Good luck with the surgery and your trip!
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