Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Tuesday, August 18, 2009
Healthy You Check in
I'm up a pound from last week, but I'm not going to worry about it. I've been really active; walking 6x and lifting weights 3x a week. I spent this morning in bed with a migraine trying to avoid throwing up. I'm hoping I'll be up for a ballroom dance lesson tonight. It's intermediate cha-cha. One of our favorites!
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6 comments:
I hope you feel better!
did you make it to dance? And I didn't realize you got migraines that bad. at what age did Mom's start?
You are doing awesome with the exercise & activities -- don't mind the weight at all!!
I love dance too :) cha-cha sounds like fun!
I hope your headache went away and that you got to go to your class!
Oh no! I hope the migraine goes away!
Hope your migraine has gone away! You will lose the 1 pound in no time at all!
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