Some great links from Men's Health
Women eat more around other women
The Worse "healthy" snacks exposed
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
2 comments:
Whew! None of those snacks is on my list! :)
My girlfriends and I made a promise to each other that we would not give each other permission to eat poorly around one another. I'm not saying that we eat perfectly around one another, but we have stopped letting it be a constant excuse and pigging out safety zone!
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