So glad the week is done. Tonight I can really feel the muscles in my BUTT! Not sure if it's the Skechers ShapeUps or the path I took today during my walk. Probably a combination of both. I followed the sidewalk/trail in the park up through a neighborhood. It goes quite a ways further than I'd gone yesterday. There are some gorgeous, large homes along the trail and a few of them had STUNNING gardens! I power-walked up the inclines, so I'm wondering if that's where the extra stretching came in on the glutes.
Unfortunately, I won't get any rest this weekend. I'm attending a Personal Protection in the Home gun class. It's a step up from the basic pistol course where I'm an instructor helping out on the range. I didn't get home until 1am and we have to be back at 2pm tomorrow, then we will be out on the range all day Sunday. It sounds like a pretty fun time with the exercises we'll be doing. I'm looking forward to that part, but it's going to be HOT out there! I don't do real well in the heat. I get very cranky! :-)
But tomorrow before going to class, it's time for a pedicure and nail fill. Yay!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
8 comments:
Enjoy your busy (but fun sounding) weekend!
The shooting course sounds like great fun! Enjoy!
Ok...you're making a good case for the shoes lady! Sore booty = good booty in the long run :)
How does the pistol course differ from the home protection one? It's still a range course? Or, is it a lecture course? Both? I wish we had one here.
Love my Sketchers, too.
Gun instructor, heh?? Remind me to stay on your good side. :)
Wish we had those kind of classes here!
I've considered getting a pair of those walking shoes...either the sketchers or the Curves one's... but not done so yet...
I'm so over the skechers at this point, and I don't care at all that you have some and I don't. Nope, not at all. :)
My money's on the trail inclines. They get me every time!
Enjoy your weekend!
Way to go on your power walking up the inclines on your walk. With or without the Sketchers ... :)
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