So glad the week is done. Tonight I can really feel the muscles in my BUTT! Not sure if it's the Skechers ShapeUps or the path I took today during my walk. Probably a combination of both. I followed the sidewalk/trail in the park up through a neighborhood. It goes quite a ways further than I'd gone yesterday. There are some gorgeous, large homes along the trail and a few of them had STUNNING gardens! I power-walked up the inclines, so I'm wondering if that's where the extra stretching came in on the glutes.
Unfortunately, I won't get any rest this weekend. I'm attending a Personal Protection in the Home gun class. It's a step up from the basic pistol course where I'm an instructor helping out on the range. I didn't get home until 1am and we have to be back at 2pm tomorrow, then we will be out on the range all day Sunday. It sounds like a pretty fun time with the exercises we'll be doing. I'm looking forward to that part, but it's going to be HOT out there! I don't do real well in the heat. I get very cranky! :-)
But tomorrow before going to class, it's time for a pedicure and nail fill. Yay!