That's what my life feels like right now. Seems like I'm always in the car! Yesterday's app't went well in Denver. The risk management person at Children's said I can send her receipts or bills for the cost of our chiropractic or Occupational Therapy visits. I will include mileage, too.
Today when I took Kendall to OT, I wore my walking shoes and walked on a path in a gorgeous park behind the strip mall where the clinic is located. It included some nice inclines and a path around a pretty pond with a waterfall. His app't took about 45 minutes, so it was perfect for getting my walk in and I did 3 laps. It was a gorgeous day with lots of moms and kids playing on the playground part, guys playing basketball, and a couple of people playing tennis. Since he goes to OT 3 times a week, I'll plan to walk during those appointments.
Yesterday I lifted weights and did the Ultimate Abs ball before we went to Denver, but took a break from walking. These daily appointments are wearing me out. And Kendall's getting pretty tired, too!
Currently loosely using the Flat Belly Diet plan. A healthy way of eating for LIFE!
7 comments:
I love a nice walk, good exercise and it sounds like you had a good view too.
Sounds like a great walk! Nice way to fit exercise into your busy schedule.
It's so nice to walk and get something accomplished at the same time.
That's the spirit: making the best of a bad situation!
Great that you could get your walk in.
How I wish I could give you three wishes. You continue to amaze me with your stamina.
That's great you found a place to walk there! :)
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